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Dirty Laundry: The Divorce Podcast
Honest, expert-backed conversations about divorce, co-parenting, and moving forward.
Hosted by professional mediators Alex Howard and Amanda Silver, Dirty Laundry dives into the real questions women ask when navigating separation, custody battles, toxic relationships, and dating again. This is your safe space to learn, reflect, and take back control — no shame, no sugarcoating.
✨ New episodes weekly.
🧺 It’s time to air it all out.
Dirty Laundry: The Divorce Podcast
S4 E4: Mental Load Is Killing Your Relationship — How To Share It With Zach Watson (Part 1)
When the mental load starts to pile up, even the strongest relationships begin to crack.
Zach Watson joins us to unpack how small, unseen responsibilities, remembering appointments, managing the household, anticipating needs that add up to burnout and resentment.
He shares the real story behind his viral Mental Load series, how he and his wife rebuilt trust after separation, and what the Fair Play Method taught him about equity, empathy, and accountability.
We dive deep into how to stop “helping” and start owning 100%, close the “last 20%” gap, and finally share the mental and emotional weight that keeps most couples stuck.
Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.
Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.
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