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Dirty Laundry: The Divorce Podcast
Honest, expert-backed conversations about divorce, co-parenting, and moving forward.
Hosted by professional mediators Alex Howard and Amanda Silver, Dirty Laundry dives into the real questions women ask when navigating separation, custody battles, toxic relationships, and dating again. This is your safe space to learn, reflect, and take back control — no shame, no sugarcoating.
✨ New episodes weekly.
🧺 It’s time to air it all out.
Podcasting since 2023 • 120 episodes
Dirty Laundry: The Divorce Podcast
Latest Episodes
S4 E5: Mental Load Is Killing Your Relationship — How To Share It With Zach Watson (Part 2)
When trust breaks down, even good intentions can start to feel like control. In Part 2 with Zach Watson, we explore how couples can rebuild trust by replacing reminders with real ownership, and why running a simple “boring meeting” can...
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25:33
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S4 E4: Mental Load Is Killing Your Relationship — How To Share It With Zach Watson (Part 1)
When the mental load starts to pile up, even the strongest relationships begin to crack.Zach Watson joins us to unpack how small, unseen responsibilities, remembering appointments, managing the household, anticipating needs that add up to b...
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33:40
S4 E3: How To Survive Divorce: Regulate Emotions, Set Boundaries, Protect Your Kids
In this episode, we sit down with therapists Rebecca Webster and Pablo Alvarez of Connection Counselling to break down how attachment styles (anxious, avoidant, disorganized, secure) show up during separation and divorce, and what actually help...
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36:19
S4 E2: The Mistakes Professionals Make During Divorce
Celebrity relationships spark the conversation, but this episode focuses on real-life divorce. We cover how professionals should stay neutral (realtors, accountants, teachers, coaches), why sale proceeds often sit in trust without a signed sepa...
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34:32
S4 E1: Back-to-School Chaos? Co-Parenting Hacks Every Divorced Parent Needs
Back-to-school can be one of the hardest times for divorced parents navigating co-parenting and custody schedules. This episode unpacks how to handle teacher emails, homework, extracurriculars, and sick-day pickups while keeping kids out of the...
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35:32
