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Dirty Laundry: The Divorce Podcast
Honest, expert-backed conversations about divorce, co-parenting, and moving forward.
Hosted by professional mediators Alex Howard and Amanda Silver, Dirty Laundry dives into the real questions women ask when navigating separation, custody battles, toxic relationships, and dating again. This is your safe space to learn, reflect, and take back control — no shame, no sugarcoating.
✨ New episodes weekly.
🧺 It’s time to air it all out.
Dirty Laundry: The Divorce Podcast
S3 E5: This week on the DL: Holding the Calm
An exciting episode for those of you struggling to keep your cool during your divorce, or, quite frankly, in any sort of human interaction! As we know, where there are people, there will be conflict.
This week's special guest, Hesha Abrams, discusses her new book "Holding the Calm" and gives the A team and listeners tangible tools to master conflict resolution to take back their power.
These tools are great not only for romantic partnerships, but also work well at the office, with your kids, your in-laws or anyone else you may interact with on a daily basis!
Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.
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